“You’re As Mad As I Am” is the revamped version of my self-help book from 2016, originally called “From My Suffering: 25 Ways to Break the Chains of Anxiety, Depression & Stress.”
This year, almost exactly 2 years on, I am republishing it under a new title, with 5 extra chapters for more advice! The book encompasses my experiences with anxiety, depression, and stress, whilst I share how I have been able to find relief from all three. Mental health is important, so better yours with me…
The book includes techniques like:
Yoga & Meditation
Find Your Purpose
Get your copy of the new edition in no time. Stay tuned! The cover reveal will be coming soon, too!