Lifestyle Podcast

Hey there! Welcome to my podcast page, where you can listen to my lifestyle and wellbeing podcast called “What I Know So Far.” Here, I will share my experiences with life, challenging myself, challenging society, mental health progression, and all things in the way of a “better life“. If you enjoy this, follow my blog too, or you can also listen to the What I Know So Far podcast on SpotifyApple Podcasts, Overcast, Castbox, and Anchor, too.

 

 

 

Episode 1 – Introduction to What I Know So Far & Modelling Inspiring People:

 

Episode 2 – Better Life Tool Kit:

 

Episode 3 – Time Is Your Best Friend:

 

Episode 4 – Create Your Masterpiece

 

Episode 5 – Why You Need to Travel

 

Episode 6 – Give Yourself a Break

 

Episode 7 – Mind Poison

 

Episode 8 – Starting Again

 

Episode 9 – Be a Better Person to & for Others

 

Episode 10 – Life is Hard & Unfair

 

Episode 11 – Dealing with Change

 

Episode 12 – Be Who You Are

 

Episode 13 – Magic!

 

Episode 14 – Needing Space

 

Episode 15 – Life Readjustment

 

Episode 16 – Share Your Failures

 

Episode 17 – Keep Going

 

Episode 18 – Safe & Comfortable

 

Episode 19 – The Power of Learning

 

Episode 20 – Something’s Not Right

 

Episode 21 – Resistance 

 

Episode 22 – Get Honest

 

Episode 23 – Find the Reasons (Negative Emotions)

 

Episode 24 – What is Mental Health?

 

Episode 25 – Consistency

 

Episode 26 – My Social Anxiety

 

Episode 27 – Challenge Yourself

 

Episode 28 –  Self Care Ideas