Life & Stuff, You're As Mad As I Am (Mental Health)

How to Be Alone

I believe that it is so important for all of us to know how to be be alone; comfortably alone. It's good for our mental health, our growth, our sense of balance, and resilience. Think about it, you can't always have someone around. You can't depend too heavily on others. You need to be able… Continue reading How to Be Alone

Life & Stuff, Thought Capture, You're As Mad As I Am (Mental Health)

How to Feel Good

Just for fun, here are a few things you can do to feel good today! Look good, feel good Do good, feel good Eat good, feel good Move good, feel good Speak good, feel good Read good, feel good Think good, feel good Sleep good, feel good Love good, feel good Invest good, feel good… Continue reading How to Feel Good

Life & Stuff, Poetry, Thought Capture

“Never Enough” – Poem

What will it take For you to realise That you have Enough; You are Enough? To travel across the world And taste, see, smell, and feel All that it has to give? Is that enough? To write and share The pain and love Inside. To connect, shape, and Enrich the world with words? Is that… Continue reading “Never Enough” – Poem

Life & Stuff, You're As Mad As I Am (Mental Health)

Do You Take Responsibility For Your Life (Pt 2)

*This post is entirely my own opinion and is intended to be a guide to help bring awareness to people's actions that can be damaging their lives - that is all.* What does taking responsibility for your life look like? Your common emotions are passion, intrigue, determination, and contentment As a follow on from the… Continue reading Do You Take Responsibility For Your Life (Pt 2)

Life & Stuff, You're As Mad As I Am (Mental Health)

Do You Take Responsibility For Your Life? (Pt 1)

*This post is entirely my own opinion and is intended to be a guide to help bring awareness to people's actions that can be damaging their lives - that is all.* What does NOT taking responsibility for your life look like?Your common emotions are: anger, jealousy, sadness, resentment, and hatred  Anyone who doesn't take responsibility for… Continue reading Do You Take Responsibility For Your Life? (Pt 1)

I.E.G. Articles (Society), You're As Mad As I Am (Mental Health)

What A Person with Mental Illness Needs

What they need: A shoulder to cry on A person to lean on A person(s) to listen to them Words of encouragement Support when seeking professional help Advice and kind guidance Understanding and empathy Support when taking medication Patience and compassion Information, tips and tricks for helping themselves cope A friend they know is there… Continue reading What A Person with Mental Illness Needs

Life & Stuff, You're As Mad As I Am (Mental Health)

Opening Up About My Insecurities

We all have insecurities, these negative self-beliefs that hinder our outlook on the world and how we live. These can be all sorts of things, but I bet there's quite a few that are common among all of us. Here, I've opened up about my own insecurities with the aim at bringing them into the… Continue reading Opening Up About My Insecurities