It is the Spring Equinox today, which means spring is here! I think someone needs to tell the weather that, though... Spring is my favourite time of year because it's all about rebirth, coming anew, and getting out of that winter slump. I find that I suffer from SAD in the winter, so I always … Continue reading Spring Has Sprung & What That Means For Me
Here is your first IEG, thought-provoking article. I thought I'd start off the IEG articles with a fairly "simple" and easy to digest concept. Racism. Sexism. Sexuality. Religion. Mental Health. And more. Yeah, not so simple. But today, all I want to talk about is GENERALISATION. Generalisation is at the root of most of the … Continue reading You’re Too Smart To Generalise So Easily
It is no secret that I suffer from poor mental health. This includes social anxiety and being prone to depression. These two bad-boys have always kind of taken it in turns to beat me, or even worse - they team up to destroy me altogether. I like talking openly about my experiences with mental health, … Continue reading How Bad Mental Health Has Held Me Back
*This is chapter 2 of the series of posts called “How Africa Changed Me”, a book about my experiences for 2 weeks in South Africa.* Chapter 2 My Chest is on Fire I’ll try to be less morbid from now on – I’m lying – as the story starts. I had known about the Africa … Continue reading “How Africa Changed Me” – Chapter 2
*This is chapter 1 of the series of posts called “How Africa Changed Me”, a book about my experiences for 2 weeks in South Africa.* Chapter 1 Before Africa I've allowed myself only a chapter to quickly tell you about myself. But as I'm writing this, I realise that it is an entirely impossible task … Continue reading “How Africa Changed Me” – Chapter 1
*This is the intro chapter of the series of posts called "How Africa Changed Me", a book about my experiences for 2 weeks in South Africa.* Intro - "Why Should You Read This Book?" Because I want you to, OK? I need the money! Nah, I’m only joking. I guess it is entirely up … Continue reading “How Africa Changed Me” – Intro Chapter
“You’re As Mad As I Am” by S. R. Crawford is out now on eBook/Kindle through Amazon! Get your copy today for only £2.99… If you suffer from anxiety, depression or stress, then this book may be able to help you. I have taken my own experiences, and techniques that help me, and shared them here … Continue reading “You’re As Mad As I Am” Out Now!