Life & Stuff, Thought Capture, You're As Mad As I Am (Mental Health)

How to Make Better Life Decisions

I don't know about you, but I am rubbish at decision making! I nearly always second-guess myself and give myself a headache with all the overthinking *sigh*. Aside from pros and cons lists, decision making can be tough. And there's been times when a pros and cons list just hasn't been enough to help me… Continue reading How to Make Better Life Decisions

Life & Stuff, You're As Mad As I Am (Mental Health)

Ways to Meditate (That Aren’t Hard)

Definition of meditation: "focus one's mind for a period of time, in silence or with the aid of chanting, for religious or spiritual purposes or as a method of relaxation." (or) "think deeply about (something)." The first thing you need to do in order to meditate is to stop thinking of it as boring, hard, or… Continue reading Ways to Meditate (That Aren’t Hard)

Life & Stuff, You're As Mad As I Am (Mental Health)

How to Be Alone

I believe that it is so important for all of us to know how to be be alone; comfortably alone. It's good for our mental health, our growth, our sense of balance, and resilience. Think about it, you can't always have someone around. You can't depend too heavily on others. You need to be able… Continue reading How to Be Alone

Life & Stuff, You're As Mad As I Am (Mental Health)

Do You Take Responsibility For Your Life (Pt 2)

*This post is entirely my own opinion and is intended to be a guide to help bring awareness to people's actions that can be damaging their lives - that is all.* What does taking responsibility for your life look like? Your common emotions are passion, intrigue, determination, and contentment As a follow on from the… Continue reading Do You Take Responsibility For Your Life (Pt 2)

Life & Stuff, You're As Mad As I Am (Mental Health)

Do You Take Responsibility For Your Life? (Pt 1)

*This post is entirely my own opinion and is intended to be a guide to help bring awareness to people's actions that can be damaging their lives - that is all.* What does NOT taking responsibility for your life look like?Your common emotions are: anger, jealousy, sadness, resentment, and hatred  Anyone who doesn't take responsibility for… Continue reading Do You Take Responsibility For Your Life? (Pt 1)

Author Stuff, Freelance Writing Services, Writing Tips

Why Writing is Hard

Writing is hard. It is. Not because writing something is hard, because technically everyone can write something. Not because coming up with good ideas is hard, because all kinds of people (extraordinary and not so extraordinary) can come up with ideas everyday. No, writing is hard because: Discipline - it takes discipline to sit with… Continue reading Why Writing is Hard

I.E.G. Articles (Society), You're As Mad As I Am (Mental Health)

What A Person with Mental Illness Needs

What they need: A shoulder to cry on A person to lean on A person(s) to listen to them Words of encouragement Support when seeking professional help Advice and kind guidance Understanding and empathy Support when taking medication Patience and compassion Information, tips and tricks for helping themselves cope A friend they know is there… Continue reading What A Person with Mental Illness Needs